The Movers Mindset project grew from conversations I started having as part of my personal journey rediscovering movement. The project started late in 2015, and it was initially simply a web site that shared others’ writing. The project grew, and in 2017 I started a companion podcast. In 2019 I created the Movers Mindset Forum. I’ve worked extremely hard, but none of this would have been possible without so much help from so many people.
In the podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it.
Now in its fifth season, the Movers Mindset podcast is available wherever you normally listen to podcasts. Just search for Movers Mindset . You can also find a complete listing of every episode in the Movers Mindset Forum (including show notes, audio player, videos, guest quotes and a lot more .)
Over in the Movers Mindset Forum, our goal is to facilitate self-improvement by focusing on movement as a mastery practice and highlighting the processes of discovery and reflection. It’s free to join, and the Forum provides the opportunity to interact with and learn from podcast guests, athletes, experts, and like-minded others.