Authenticity - with Aaradhya Tiwari

Authenticity, stories, and writing

authenticity

@Aaradhya14

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For recharging, for tapping creative juices - Sit Spotting

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What I first learned about sit-spotting, was taught by this guest from Movers Mindset. This is an exceedingly rare instance where there’s a video of a podcast recording I’ve done. This episode over on MM has massive episode notes too.

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@craig Thoroughly enjoyed watching and listening to MMF Episode 97 with Kyle Koch. Yes, clarified sit-spotting but also exposed me more broadly to Movement so I learned lots, remembered lots, questioned lots. Will never forget the phrase or the experience of - “unlocking a tree.” :blush: You weren’t kidding, MOST MASSIVE Podcast Episode notes I’ve ever seen.

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@melissa gets the credit for those notes

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